Welcome
“Yoga does not transform the way we see things, it transforms the person who sees.”
BKS Iyengar
Offerings.
Yoga.
I believe there is a yoga practice for everyone and anyone who steps onto the path will access tools to live each day with greater awareness, compassion, truth, and love.
Join me; let’s unpack our bags and get started.
Nourishment.
Yoga opens pathways to nourish our body and our soul. Mindful consuming is key—what we take in through our senses affects our wellbeing.
How we direct our attention affects the quality of our life.
Creativity.
Creativity is the playground of the soul. To step into the light of inspiration let’s journey inward. Let’s breathe together, let’s meditate and let’s visualize what isn’t yet.
And then let’s trust and play and discover what happens.
“Dana brings fun, energy and warmth to her classes. Her classes are focused on correct alignment of the asanas as well as helping her students achieve their personal best. She is the best teacher we have ever had.”
— Beverly & Daniel
Let’s Connect.
Not sure where to start? Sometimes a simple conversation can help get things moving in the right direction.